Here at the Darin Slack Quarterback Academy, we utilize multiple training techniques to get the most out of our Quarterbacks. One of our favorite is the jump rope. Multitasking, Rhythm, General Physical Preparedness are all benefits you will reap from training with a Jump Rope. This is with a big emphasis on TRAINING with the rope, not just jumping over it.
Here is a look at our own Michael Slack doing his thing!